Track every mile. Grow every athlete. Win every meet.
Here at TRG, we believe data can be an extremely powerful tool in assisting coaches and runners in their journey. Insights into performances, recovery, and various important pieces can not only boost the gains for athletes during a season, but over their lifetime.
TrackRunGrow brings together every tool your program needs in one platform — no more juggling spreadsheets, apps, and group chats.
Complete athlete profiles with photos, body metrics, and history
Trend charts, projections, and personal best tracking across all events
Claude AI generates personalized weekly training plans
Bulk result entry, heat/lane assignments, qualifying marks
Sync race schedules and practice plans across all devices
Real-time check-in, availability tracking, and attendance reports
Channels, direct messages, and email notifications
Online fee collection with Stripe, payment tracking, reminders
Waivers, forms, race photos — all in one place
Custom lists for qualifiers, physicals, equipment, and more
Import results from timing systems, export for reporting
Athletes log in to view their stats, training plans, and schedules
Seamlessly switch between Cross Country and Track & Field modes.
XC Mode
Track Mode
Choose the plan that fits your program.
1 team, up to 25 athletes
Unlimited teams, unlimited athletes
For large programs & districts
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We are here to help. Reach out anytime and we will get back to you within 24 hours.